PT: Good for you, good for me!
Moderator: Edi
PT: Good for you, good for me!
I'm rather happy with myself. I managed to run 1.5 miles in formation today. I had to drop back a little bit, but never got back too far behind the platoon/battalion (it's technically supposed to be the latter, but it was in a formation for the former), and I finished with the rest of my shipmates.
I was sore as fucking Hell, but I finished God damn it!
I was sore as fucking Hell, but I finished God damn it!
"How can I wait unknowing?
This is the price of war,
We rise with noble intentions,
And we risk all that is pure..." - Angela & Jeff van Dyck, Forever (Rome: Total War)
"On and on, through the years,
The war continues on..." - Angela & Jeff van Dyck, We Are All One (Medieval 2: Total War)
"Courage is not the absence of fear, but rather the judgment that something else is more important than fear." - Ambrose Redmoon
"You either die a hero, or you live long enough to see yourself become the villain." - Harvey Dent, The Dark Knight
This is the price of war,
We rise with noble intentions,
And we risk all that is pure..." - Angela & Jeff van Dyck, Forever (Rome: Total War)
"On and on, through the years,
The war continues on..." - Angela & Jeff van Dyck, We Are All One (Medieval 2: Total War)
"Courage is not the absence of fear, but rather the judgment that something else is more important than fear." - Ambrose Redmoon
"You either die a hero, or you live long enough to see yourself become the villain." - Harvey Dent, The Dark Knight
Pull over to the side of the road, puke, catch the fuck back up.
They say, "the tree of liberty must be watered with the blood of tyrants and patriots." I suppose it never occurred to them that they are the tyrants, not the patriots. Those weapons are not being used to fight some kind of tyranny; they are bringing them to an event where people are getting together to talk. -Mike Wong
But as far as board culture in general, I do think that young male overaggression is a contributing factor to the general atmosphere of hostility. It's not SOS and the Mess throwing hand grenades all over the forum- Red
But as far as board culture in general, I do think that young male overaggression is a contributing factor to the general atmosphere of hostility. It's not SOS and the Mess throwing hand grenades all over the forum- Red
- Robert Treder
- has strong kung-fu.
- Posts: 3891
- Joined: 2002-07-03 02:38am
- Location: San Jose, CA
I'm just out of shape/practice. I was lazy the whole summer. So yeah, at the moment, it's not too easy.Robert Treder wrote:1.5 miles? That was hard? What, were you doing 5-minute miles or something?
That, and I didn't properly hydrate beforehand. Big fucking mistake, I know.
"How can I wait unknowing?
This is the price of war,
We rise with noble intentions,
And we risk all that is pure..." - Angela & Jeff van Dyck, Forever (Rome: Total War)
"On and on, through the years,
The war continues on..." - Angela & Jeff van Dyck, We Are All One (Medieval 2: Total War)
"Courage is not the absence of fear, but rather the judgment that something else is more important than fear." - Ambrose Redmoon
"You either die a hero, or you live long enough to see yourself become the villain." - Harvey Dent, The Dark Knight
This is the price of war,
We rise with noble intentions,
And we risk all that is pure..." - Angela & Jeff van Dyck, Forever (Rome: Total War)
"On and on, through the years,
The war continues on..." - Angela & Jeff van Dyck, We Are All One (Medieval 2: Total War)
"Courage is not the absence of fear, but rather the judgment that something else is more important than fear." - Ambrose Redmoon
"You either die a hero, or you live long enough to see yourself become the villain." - Harvey Dent, The Dark Knight
You're at Annapolis, right? Doing that loop around the intramural fields and whatnot?
The humidity there is a killer, as is the heat. Drink a shitload of water
The humidity there is a killer, as is the heat. Drink a shitload of water
Howedar is no longer here. Need to talk to him? Talk to Pick.
- Sea Skimmer
- Yankee Capitalist Air Pirate
- Posts: 37390
- Joined: 2002-07-03 11:49pm
- Location: Passchendaele City, HAB
A good rule of thumb is if you urine isn't clear your not drinking enough in the heat.Howedar wrote:You're at Annapolis, right? Doing that loop around the intramural fields and whatnot?
The humidity there is a killer, as is the heat. Drink a shitload of water
"This cult of special forces is as sensible as to form a Royal Corps of Tree Climbers and say that no soldier who does not wear its green hat with a bunch of oak leaves stuck in it should be expected to climb a tree"
— Field Marshal William Slim 1956
— Field Marshal William Slim 1956
I used a different one, from my cross country coach.
If you don't have to take a piss, you're not drinking enough.
If you don't have to take a piss, you're not drinking enough.
Howedar is no longer here. Need to talk to him? Talk to Pick.
Word of wisdom from my XC coach, "The key to running faster is to run faster." Hahahahahahahahaha........He's an older Navajo man and he doesn't always make his point clear but he's a good man.(For all of you that have never seen these Navajo run, they're damn good.) The one I recall is the clearer your piss is, the better your off.
d(-_-)b
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- Warlock
- Posts: 10285
- Joined: 2002-07-05 02:28am
- Location: Boston
- Contact:
I did my 3mile run in formation. after my personal best at pullups. we also did repelling and a hideous amount of pushups.
if you dont throw up during pt, your not working hard enough ^^
if you dont throw up during pt, your not working hard enough ^^
This day is Fantastic!
Myers Briggs: ENTJ
Political Compass: -3/-6
DOOMer WoW
"I really hate it when the guy you were pegging as Mr. Worst Case starts saying, "Oh, I was wrong, it's going to be much worse." " - Adrian Laguna
- CmdrWilkens
- Emperor's Hand
- Posts: 9093
- Joined: 2002-07-06 01:24am
- Location: Land of the Crabcake
- Contact:
'Course if you're real thirst there is a river right there . Anyway you'll soon enough learn that runs like that are easy (after all in formation runs you can't keep a high pace since people fall out). The tough ones are indiviual effort timed runs, 'course I love running so it doesn't bother me. Nonetheless the other half of staying hydrated is to HEAVILY rehydrate for the next two days. A good PT session will actually dehydrate parts of your body for 2 days and the only way to replenish them is to pound water constantly. I say this because the common "I'm pissing clear, I'm OK" test doesn't indicate full rehydration during the day after a good PT session.Howedar wrote:You're at Annapolis, right? Doing that loop around the intramural fields and whatnot?
The humidity there is a killer, as is the heat. Drink a shitload of water
SDNet World Nation: Wilkonia
Armourer of the WARWOLVES
ASVS Vet's Association (Class of 2000)
Former C.S. Strowbridge Gold Ego Award Winner
MEMBER of the Anti-PETA Anti-Facist LEAGUE
ASVS Vet's Association (Class of 2000)
Former C.S. Strowbridge Gold Ego Award Winner
MEMBER of the Anti-PETA Anti-Facist LEAGUE
"I put no stock in religion. By the word religion I have seen the lunacy of fanatics of every denomination be called the will of god. I have seen too much religion in the eyes of too many murderers. Holiness is in right action, and courage on behalf of those who cannot defend themselves, and goodness. "
-Kingdom of Heaven
I don't think he's at Annalpolis.
Remember in The Two Towers at the start when Short little Gimli was running? That's me.
Remember in The Two Towers at the start when Short little Gimli was running? That's me.
"The rifle itself has no moral stature, since it has no will of its own. Naturally, it may be used by evil men for evil purposes, but there are more good men than evil, and while the latter cannot be persuaded to the path of righteousness by propaganda, they can certainly be corrected by good men with rifles."
Indeed I'm not. Their 4th class midshipmen look funny.Lonestar wrote:I don't think he's at Annalpolis.
I'm at the NROTC Unit at the University of South Florida.
I don't, though I can rent it now...was it funny?Lonestar wrote:Remember in The Two Towers at the start when Short little Gimli was running? That's me.
"How can I wait unknowing?
This is the price of war,
We rise with noble intentions,
And we risk all that is pure..." - Angela & Jeff van Dyck, Forever (Rome: Total War)
"On and on, through the years,
The war continues on..." - Angela & Jeff van Dyck, We Are All One (Medieval 2: Total War)
"Courage is not the absence of fear, but rather the judgment that something else is more important than fear." - Ambrose Redmoon
"You either die a hero, or you live long enough to see yourself become the villain." - Harvey Dent, The Dark Knight
This is the price of war,
We rise with noble intentions,
And we risk all that is pure..." - Angela & Jeff van Dyck, Forever (Rome: Total War)
"On and on, through the years,
The war continues on..." - Angela & Jeff van Dyck, We Are All One (Medieval 2: Total War)
"Courage is not the absence of fear, but rather the judgment that something else is more important than fear." - Ambrose Redmoon
"You either die a hero, or you live long enough to see yourself become the villain." - Harvey Dent, The Dark Knight
Heh... Hey why don't you come down at 0600 and watch us run next Wednesday?phongn wrote:Yes. DRINK WATER. Lots of it, but you probably already know that.
/grumbles about fieldwork for his ecology lab...
"How can I wait unknowing?
This is the price of war,
We rise with noble intentions,
And we risk all that is pure..." - Angela & Jeff van Dyck, Forever (Rome: Total War)
"On and on, through the years,
The war continues on..." - Angela & Jeff van Dyck, We Are All One (Medieval 2: Total War)
"Courage is not the absence of fear, but rather the judgment that something else is more important than fear." - Ambrose Redmoon
"You either die a hero, or you live long enough to see yourself become the villain." - Harvey Dent, The Dark Knight
This is the price of war,
We rise with noble intentions,
And we risk all that is pure..." - Angela & Jeff van Dyck, Forever (Rome: Total War)
"On and on, through the years,
The war continues on..." - Angela & Jeff van Dyck, We Are All One (Medieval 2: Total War)
"Courage is not the absence of fear, but rather the judgment that something else is more important than fear." - Ambrose Redmoon
"You either die a hero, or you live long enough to see yourself become the villain." - Harvey Dent, The Dark Knight
-
- Warlock
- Posts: 10285
- Joined: 2002-07-05 02:28am
- Location: Boston
- Contact:
race ya
This day is Fantastic!
Myers Briggs: ENTJ
Political Compass: -3/-6
DOOMer WoW
"I really hate it when the guy you were pegging as Mr. Worst Case starts saying, "Oh, I was wrong, it's going to be much worse." " - Adrian Laguna
Fuck no. I already have to wake up at 0730 on MW and 0630 on TR and I'm sure as hell not leaving at 0500 just to watch you all run around!RogueIce wrote:Heh... Hey why don't you come down at 0600 and watch us run next Wednesday?phongn wrote:Yes. DRINK WATER. Lots of it, but you probably already know that.
/grumbles about fieldwork for his ecology lab...
Pussy.phongn wrote:Fuck no. I already have to wake up at 0730 on MW and 0630 on TR and I'm sure as hell not leaving at 0500 just to watch you all run around!
And you'd only be watching Navy/Marine and Army, actually. We start up at 0600, Army is later than us (they didn't start to show up in any real numbers and start anything we could see until 0645). Nobody knows what the Hell the Air Force does. Nobody's ever seen them PT before.
"How can I wait unknowing?
This is the price of war,
We rise with noble intentions,
And we risk all that is pure..." - Angela & Jeff van Dyck, Forever (Rome: Total War)
"On and on, through the years,
The war continues on..." - Angela & Jeff van Dyck, We Are All One (Medieval 2: Total War)
"Courage is not the absence of fear, but rather the judgment that something else is more important than fear." - Ambrose Redmoon
"You either die a hero, or you live long enough to see yourself become the villain." - Harvey Dent, The Dark Knight
This is the price of war,
We rise with noble intentions,
And we risk all that is pure..." - Angela & Jeff van Dyck, Forever (Rome: Total War)
"On and on, through the years,
The war continues on..." - Angela & Jeff van Dyck, We Are All One (Medieval 2: Total War)
"Courage is not the absence of fear, but rather the judgment that something else is more important than fear." - Ambrose Redmoon
"You either die a hero, or you live long enough to see yourself become the villain." - Harvey Dent, The Dark Knight
- CmdrWilkens
- Emperor's Hand
- Posts: 9093
- Joined: 2002-07-06 01:24am
- Location: Land of the Crabcake
- Contact:
Were I not headed to Philly and my release from active duty i'd come down and show ya'll a thing or two 'bout running and cadence. 'Frikin orificer candidates...RogueIce wrote:Heh... Hey why don't you come down at 0600 and watch us run next Wednesday?phongn wrote:Yes. DRINK WATER. Lots of it, but you probably already know that.
/grumbles about fieldwork for his ecology lab...
SDNet World Nation: Wilkonia
Armourer of the WARWOLVES
ASVS Vet's Association (Class of 2000)
Former C.S. Strowbridge Gold Ego Award Winner
MEMBER of the Anti-PETA Anti-Facist LEAGUE
ASVS Vet's Association (Class of 2000)
Former C.S. Strowbridge Gold Ego Award Winner
MEMBER of the Anti-PETA Anti-Facist LEAGUE
"I put no stock in religion. By the word religion I have seen the lunacy of fanatics of every denomination be called the will of god. I have seen too much religion in the eyes of too many murderers. Holiness is in right action, and courage on behalf of those who cannot defend themselves, and goodness. "
-Kingdom of Heaven
Hey, we got a Marine Captain, Marine Gunnery Sergeant (DI for three years) and a Marine Sergeant running our PT.CmdrWilkens wrote:Were I not headed to Philly and my release from active duty i'd come down and show ya'll a thing or two 'bout running and cadence. 'Frikin orificer candidates...
I think they know a thing or two beyond what a Corporal knows.
"How can I wait unknowing?
This is the price of war,
We rise with noble intentions,
And we risk all that is pure..." - Angela & Jeff van Dyck, Forever (Rome: Total War)
"On and on, through the years,
The war continues on..." - Angela & Jeff van Dyck, We Are All One (Medieval 2: Total War)
"Courage is not the absence of fear, but rather the judgment that something else is more important than fear." - Ambrose Redmoon
"You either die a hero, or you live long enough to see yourself become the villain." - Harvey Dent, The Dark Knight
This is the price of war,
We rise with noble intentions,
And we risk all that is pure..." - Angela & Jeff van Dyck, Forever (Rome: Total War)
"On and on, through the years,
The war continues on..." - Angela & Jeff van Dyck, We Are All One (Medieval 2: Total War)
"Courage is not the absence of fear, but rather the judgment that something else is more important than fear." - Ambrose Redmoon
"You either die a hero, or you live long enough to see yourself become the villain." - Harvey Dent, The Dark Knight
-
- Rabid Monkey
- Posts: 2230
- Joined: 2002-07-20 06:49pm
- Location: too close to home
- CmdrWilkens
- Emperor's Hand
- Posts: 9093
- Joined: 2002-07-06 01:24am
- Location: Land of the Crabcake
- Contact:
About PT in general YES, about running? I've been running competitively for about 9-10 years now and am currently gearing up for a 26 Km (A Metric Marathon ) road race. So about running in paticular I know a few things.RogueIce wrote:Hey, we got a Marine Captain, Marine Gunnery Sergeant (DI for three years) and a Marine Sergeant running our PT.CmdrWilkens wrote:Were I not headed to Philly and my release from active duty i'd come down and show ya'll a thing or two 'bout running and cadence. 'Frikin orificer candidates...
I think they know a thing or two beyond what a Corporal knows.
SDNet World Nation: Wilkonia
Armourer of the WARWOLVES
ASVS Vet's Association (Class of 2000)
Former C.S. Strowbridge Gold Ego Award Winner
MEMBER of the Anti-PETA Anti-Facist LEAGUE
ASVS Vet's Association (Class of 2000)
Former C.S. Strowbridge Gold Ego Award Winner
MEMBER of the Anti-PETA Anti-Facist LEAGUE
"I put no stock in religion. By the word religion I have seen the lunacy of fanatics of every denomination be called the will of god. I have seen too much religion in the eyes of too many murderers. Holiness is in right action, and courage on behalf of those who cannot defend themselves, and goodness. "
-Kingdom of Heaven
Well, you're just, um...crazy.CmdrWilkens wrote:About PT in general YES, about running? I've been running competitively for about 9-10 years now and am currently gearing up for a 26 Km (A Metric Marathon ) road race. So about running in paticular I know a few things.
"How can I wait unknowing?
This is the price of war,
We rise with noble intentions,
And we risk all that is pure..." - Angela & Jeff van Dyck, Forever (Rome: Total War)
"On and on, through the years,
The war continues on..." - Angela & Jeff van Dyck, We Are All One (Medieval 2: Total War)
"Courage is not the absence of fear, but rather the judgment that something else is more important than fear." - Ambrose Redmoon
"You either die a hero, or you live long enough to see yourself become the villain." - Harvey Dent, The Dark Knight
This is the price of war,
We rise with noble intentions,
And we risk all that is pure..." - Angela & Jeff van Dyck, Forever (Rome: Total War)
"On and on, through the years,
The war continues on..." - Angela & Jeff van Dyck, We Are All One (Medieval 2: Total War)
"Courage is not the absence of fear, but rather the judgment that something else is more important than fear." - Ambrose Redmoon
"You either die a hero, or you live long enough to see yourself become the villain." - Harvey Dent, The Dark Knight
- CmdrWilkens
- Emperor's Hand
- Posts: 9093
- Joined: 2002-07-06 01:24am
- Location: Land of the Crabcake
- Contact:
Why thanks for the compliment . Yes we runners just enjoy going out and working a good sweat, it really can do wonders to just cleanse the mind and the body. The months when I'm largely inactive (due to ice, snow, or too much work) are those when I'm most likely to slip back into depression.
SDNet World Nation: Wilkonia
Armourer of the WARWOLVES
ASVS Vet's Association (Class of 2000)
Former C.S. Strowbridge Gold Ego Award Winner
MEMBER of the Anti-PETA Anti-Facist LEAGUE
ASVS Vet's Association (Class of 2000)
Former C.S. Strowbridge Gold Ego Award Winner
MEMBER of the Anti-PETA Anti-Facist LEAGUE
"I put no stock in religion. By the word religion I have seen the lunacy of fanatics of every denomination be called the will of god. I have seen too much religion in the eyes of too many murderers. Holiness is in right action, and courage on behalf of those who cannot defend themselves, and goodness. "
-Kingdom of Heaven
Remind me to shot the man who decided Squids need to have 7 minute miles
I will and will remain a 8:30 minute man
100 yard dash? I'll wipe the floor with you
101 Yard dash? you win unless I can stumble the last yard
I will and will remain a 8:30 minute man
100 yard dash? I'll wipe the floor with you
101 Yard dash? you win unless I can stumble the last yard
"A cult is a religion with no political power." -Tom Wolfe
Pardon me for sounding like a dick, but I'm playing the tiniest violin in the world right now-Dalton