Here is a blast-illuminated picture of a whole, undamaged, grate. These things were very large, several times larger than the kinda drain-covering-grates seen and manhole covers commonly seen on the streets of today here on teh Big Blue. The blast-illumination helps eyeball the grate, because without the lighting, the grates blend right in with the walls since they are much alike (both being very dark in colour).
The hole blasted into the grate is rather big... a big enough man-hole for even the seven foot Chewie...
At an inch thick, accounting for space between the bars, this "hole" represents several litres of "missing material". Regardless of whether it is composed of hard plastic, or lightweight metal, or indeed, dense iron, making several litres of the stuff disappear in a fraction of a second is pretty impressive. This certainly represents a firepower many times greater than the typical shot "set to kill", such as the rest of the shots used throughout those scenes which didn't blow armoured stormtroopers or
unarmoured officers apart as one would expect from a shot which blasts bigger-than-torso- sized holes into hard plastic (or whatever) grates. Personally, I do reckon the grates are metal

perhaps not iron (despite iron like appearances) but something metallic. Plastic grates just don't feel warsy to me, lol.
This example doesn't exist in a void, and back on the I do list a number of examples of very powerful blaster fire. These high powered blasts appear to be most often used in a kind of light demolition role (destroying support columns, blasting chest sized holes into grates, explosive effects, cratering, etc), except for three or four examples (off the top of my head) where they are used for suppression /distraction (A New Hoe, Empire Strikes Back, Slaves of the Republic etc.). Never are these high powered blasts used against softer fleshy targets, where the same firepower would almost certainly result in a humans torso violently exploding (assuming that the bolt does not over-penetrate the target whilst retaining most of its energy). On an older page, I made to scale comparisons between Han Solo and the size of holes / explosions caused by blasters (on what are assumed to be the "high" or "max" setting).
Jester, there was at least one small tree blown apart at Endor. We don't know whether this was caused by an AT ST or personal blaster. However in either case lower powered shots were used for a majority of the battle, since we see AT ST energy bolts merely superficially scorch wooden catapults and trees in other scenes... which is far less impressive (I guess blowing that one tree finished off their budget, eh!).
Besides, is exploding Ewoks into fountains of blood and gore while simultaneously limiting your blaster only a handful of shots before needing to reload REALLY a good idea?
A lot of these powerful blast effects, such as the Tatooine wall cratering, or the demotion of Geonosian support columns, might be replicated with a stick of dynamite. I'd wager that the highest setting on a blaster yield a megajoule or more.